Depression

Depression is a psychiatric disorder that is mild. Usually the patient feels sad excessive, and often shut himself in silence.

Symptoms:

     * Feeling always sad, losing interest in daily activities.
     * Can not concentrate or make decisions, thoughts of suicide or to die, do not want to get along and prefer to be alone.
     * Difficult to sleep disturbance, anxiety and decreased appetite and weight declined. Feeling lonely, worthless and always felt guilty.

Causes:
Inner pressure (severe stress). both from the work environment, family or friends.
Hormonal changes in old age, especially in women during menstruation or after childbirth, and certain diseases such as brain hemorrhage, psoriasis, or shingles.

Prevention:
Consult a doctor when experiencing depression is always thinking positive and fun.

Sharing problem on the nearest person or someone you trust.