Wednesday, October 7, 2009

Recognize and Prevention Influenza Virus

Influenza, or what we often call the flu is a respiratory tract infection on. Usually accompanied by high fever (body temperature over 37.5 degrees Celsius), cough and nasal congestion, cough, runny nose and shortness of breath. In adults tend to heal themselves without treatment, but on the children and the elderly tend to be much longer recovery. Flu is very contagious and is spread through coughing, sneezing, and hands are not washed after contact with a liquid nasal / mouth.

Symptoms:

     * Fever, chills, fever.
     * Red eyes, frequent watering, muscle / bone pain.
     * Cough, sore throat.
     * Runny nose that may persist for 1-2 weeks after symptoms disappear.

Causes:
Influenza virus.

Prevention:

     * Avoid places where there were outbreaks of flu.
     * Drink plenty of warm water.
     * Maintain health with a balanced diet, regular exercise and adequate rest.